roasted edamame

These little morsels are perfect for topping salads, adding to stir-frys or just eating straight. Considering that they are full of protein and fiber, these salty soybeans make a healthy, filling and satisfying snack. Much better than those potato chips out of the vending machine! Make a batch, but I would double the recipe, 1 cup just wasn’t enough!

Roasted Edamame

  • 1 cup frozen Organic edamame (not in shell)
  • 1/2 Tbsp olive oil
  • garlic salt & red pepper flakes

Pre-heat oven to 400° F. Roast for 25-30 minutes, until golden brown. Increase time if you want them crunchier.



Filed under appetizers, gluten-free, in my cupboard, protein, Recipes, Snack of the Day, Uncategorized, vegan, vegetables, whole foods

5 responses to “roasted edamame

  1. Mo

    What a fantastic idea. I bet they’d be wonderful on top of an Asian salad. I think my daughter would love them as a snack as well.
    I love your simple, yet sophisticated recipes. Thanks for posting!

  2. I love roasted edamame! This looks so tasty!

  3. This looks like the perfect snack!!!

  4. Mary Speidel

    So excited to make these, how simple and great for a make ahead snack.

    Thanks for sharing.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s