hemp bagel + goat cheese + roasted peppers = um. yum.


This actually was the result of some leftover Roasted Garlic, Pepper & Goat Cheese Dip that I had made for a dinner at friends.  (I finally got to meet baby Jackson and see new parents Carissa & Andrew) He is the most precious thing I have ever seen. And now I have a major baby obsession. I like babies. 🙂

baby jackson

baby jackson

So back to the bagel, although I’d rather talk and think about Jackson….I needed a lunch to take to work and I had just enough of the dip and some spinach in the fridge to come up with something that I knew would feel like an indulgent lunch while keeping it on the healthy side. You can read about my love of Hemp Bagels here but basically they have 13 grams of fiber and 19 grams of protein. Add some veggies and totally satiating goat cheese? It made for a perfect lunch that kept me satisfied until cheese hour I got home.



Filed under antioxidants, cheese, eating local, fats, great meals, hemp, vegetables, whole grains

6 responses to “hemp bagel + goat cheese + roasted peppers = um. yum.

  1. he’s so adorable! you look great holding a baby. 🙂

  2. Those roasted peppers look seriously amazing!!! I’ve never had a hemp bagel before — where did you get it?

  3. I used to work at Einsteins Bagels and we never made anything that looks that good. Thanks for including a pic so we know what it looks like.



  4. Mmm…that hemp bagel looks good! I’ll have to find those sometime…

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